Elbow Joint Pain | Back In Health Osteopathy Singapore

Elbow Joint Pain

The elbow joint is a complex structure that allows for both bending and rotation of the forearm. Comprising three separate joints (the radiocapitellar, ulnohumeral, and proximal radioulnar joints), the elbow facilitates a wide range of arm motions. When this joint becomes irritated or injured, it can result in pain, discomfort, and limited movement. Elbow joint pain can be the consequence of several factors, ranging from simple overuse to more complicated medical conditions.

Common Causes of Elbow Joint Pain:

  1. Tennis Elbow (Lateral Epicondylitis): Often the result of repetitive wrist and arm movements, tennis elbow leads to pain on the outer part of the elbow. Despite its name, this condition isn’t limited to tennis players.
  2. Golfer’s Elbow (Medial Epicondylitis): Similar to tennis elbow but affecting the inner side of the elbow. It’s common among golfers, but can affect anyone.
  3. Olecranon Bursitis: The bursa, a small fluid-filled sac at the back of the elbow, can become inflamed due to injury or repetitive movements, causing pain.
  4. Osteoarthritis: Degenerative joint condition that can affect the elbow, leading to pain, swelling, and reduced motion.
  5. Rheumatoid Arthritis: An autoimmune condition causing inflammation of joints, including the elbow.
  6. Cubital Tunnel Syndrome: Occurs when the ulnar nerve is compressed or irritated, leading to tingling, numbness, and pain in the elbow.
  7. Fractures: Direct trauma can cause a break in the bones forming the elbow joint, causing immediate and severe pain.

Symptoms of Elbow Joint Pain:

  • Sharp or dull pain, either on the inner or outer part of the elbow.
  • Stiffness, especially in the morning or after periods of inactivity.
  • Swelling or visible inflammation.
  • Numbness or tingling sensations.
  • Decreased range of motion.
  • Weakness in the forearm or hand.

Back in Health Osteopathy: Pioneers in Treating Elbow Joint Pain

At Back in Health Osteopathy, we understand the intricacies of the elbow joint and the challenges that pain in this area can present in your daily life. Our comprehensive approach involves a detailed assessment to accurately diagnose the root cause of the pain. This is crucial, as targeted treatments are much more effective than generic ones.

Our osteopathic practitioners use a combination of manual therapy, exercises, and advice tailored to each individual’s needs. Techniques might include soft tissue massage, joint mobilization, stretching, and specific rehabilitative exercises. Additionally, we consider the whole body in our approach, recognizing that sometimes elbow pain can be influenced by structures and imbalances elsewhere in the body.

If you’re suffering from persistent or acute elbow joint pain, don’t let it hinder your quality of life. Seek professional advice and treatment. At Back in Health Osteopathy, we’re committed to getting you back to optimal health and function.

September 3, 2023

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