pain management Archives - Back In Health Osteopathy Singapore

pain management

January 19, 2024

Osteopath Versus Chiropractor: What’s The Difference?

When it comes to alleviating discomfort and enhancing wellbeing, many in Singapore are faced with the decision: osteopath or chiropractor. While both osteopaths and chiropractors provide significant benefits, understanding their differences is key in choosing the […]
January 6, 2024

Fast Track Your Recovery: Effective Strategies for Healing Hamstring Tendonitis

Hamstring tendonitis is a common yet often misunderstood condition affecting many individuals, particularly those engaged in physical activities and sports. This condition involves inflammation or irritation of the hamstring tendons, the fibrous bands attaching the hamstring […]
December 7, 2023

Quick and Effective Exercises for Lower Back Pain

Experiencing back pain can be a debilitating and frustrating condition, affecting millions of people around the world. Among the various types of discomfort, lower back pain stands out as a particularly common issue. It’s not just […]
November 12, 2023

Frozen Shoulder: Effective Treatments and Exercises in Singapore

Introduction Frozen shoulder, also known as adhesive capsulitis, is more than just a cause of discomfort – it’s a condition that can significantly hinder daily activities and quality of life. Characterised by stiffness and pain in […]